mina freeman

Psychological Support & Treatment

Anxiety & Stress-Related Concerns
(generalised anxiety, social anxiety, panic, phobias, health anxiety)

Depression & Grief
(mood concerns, bereavement)

Trauma
(PTSD, overwhelming life events)

Self-Esteem, Identity & Relationships
(challenges with confidence, communication, attachment, interpersonal patterns)

Neurodiversity Support & Assessments
(Autism, ADHD, cognitive profiles, diagnostic clarification)

Ongoing Support for Neurodivergent Individuals
(navigating life, relationships, and work with a neurodivergent identity)

Life Transitions & Coping with Change
(adjusting to career shifts, relocation, separation/divorce, aging, etc.)

Workplace & Career Challenges
(burnout, work-related stress, imposter syndrome, leadership support)

Parenting & Family Dynamics
(parenting challenges, carer stress, understanding child and adolescent needs)