mina freeman

Psychological Support & Treatment

Anxiety & Stress-Related Concerns
(generalised anxiety, social anxiety, panic, phobias, health anxiety)

Depression & Grief
(mood concerns, bereavement)

Trauma
(PTSD, overwhelming life events)

Self-Esteem, Identity & Relationships
(challenges with confidence, communication, attachment, interpersonal patterns)

Autism & ADHD Support
(Autism, ADHD & Cognitive Assessments, ongoing neuroaffirming support)

Life Transitions & Coping with Change
(adjustment difficulties, relocation, separation/divorce)

Workplace & Career Challenges
(work-related stress, leadership support)

Parenting & Family Dynamics
(parenting challenges, carer stress, understanding child and adolescent needs)